Dipl.-Psych. Anna Fernandes Lucas

I am a clinical psychologist and specialist in Psychological Consultations, Psychotherapy (HPG), Neuropsychology and Schema Therapy with more than 18 years of experience. I am pleased to welcome you in person at "Praxis am Nussbaumpark" in the center of Munich.
I recognize mental disorders and diseases of emotions, thinking, mood, experience, and behavior. And I explore the causes and conditions that lead to certain actions and also consider lifelong development as well as factors that influence actions. I provide support in mental illnesses and crisis situations such as depression, anxiety disorders, compulsions, grief, trauma, separation, burnout, and many other situations.
In a calm and pleasant environment, I will assist you in finding the most suitable therapy or treatment approach for you. If you're seeking a therapist with professional and life experience, professional competence, good judgment, and compassion, you've come to the right place! I look forward to your appointment.

This is a practice for privately insured patients and self-payers:
Individual Consultation in Munich: 100,00€
Couples Consultation in Munich: 140€
Online consultation per Video Call (Zoom): 80,00€ (you will receive a link per email for your online consultation after booking your appointment)
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Sou Psicóloga Clínica e especialista em Consultas Psicológicas, Psicoterapia (HPG), Neuropsicologia e Terapia Focada nos Esquemas, com mais de 18 anos de experiencia. Tenho o prazer de o receber presencialmente em consultório no centro de Munique.
Reconheço perturbações mentais e doenças das emoções, do pensamento, do humor, da experiência e do comportamento, e exploro as causas e condições que levam a determinadas acções e considero também o desenvolvimento ao longo da vida, bem como os factores que influenciam as acções. Presto apoio em doenças mentais e situações de crise, tais como depressão, perturbações de ansiedade, perturbações alimentares, compulsões, dependências, luto, trauma, separação, esgotamento e muitas outras situações.
​Num ambiente calmo e agradável, ajudá-lo-ei a encontrar a terapia ou a abordagem de tratamento mais adequada para si. Se pretende um Terapeuta com experiência profissional e de vida, competência profissional, bom senso e coração, veio ao sítio certo! Fico a aguardar o seu agendamento.

Consulta Presencial em Munique (Individual): 100€
Terapia de Casal em Munique: 140€
Consulta Online: 80€ (irá receber por email o link para aceder a sua consulta online, após efetuar o agendamento da mesma)

International Expertise in Psychology: With extensive experience working across different countries and cultures, I bring a global perspective to psychological practice. This enables me to understand and address the unique challenges faced by individuals from diverse backgrounds.
Multilingual Services: I offer counseling sessions in English and Portuguese, ensuring clear communication and comfort for clients who prefer these languages.
Personalized Approach: I believe in tailoring therapy to each individual's needs. By utilizing a range of therapeutic techniques, I create personalized treatment plans that effectively address your specific concerns.
Professional Qualifications: Holding advanced degrees and certifications in psychology, I am committed to ongoing professional development to stay abreast of the latest research and therapeutic methods.
Client-Centered Philosophy: My practice is grounded in empathy, respect, and confidentiality. I strive to create a safe and supportive environment where you can openly explore your thoughts and feelings.
Flexible Scheduling and Accessibility: I offer flexible appointment times, including online sessions, to accommodate your schedule and make therapy more accessible.

I base my practice on cognitive-behavioral therapy, integrating problem-solving approaches with schema-focused and emotion-focused techniques.
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The main goal is to identify behavior patterns, thoughts, beliefs, and habits that may be at the root of the problems and suggest techniques to positively alter these perceptions.
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First, we will analyze the conditions in your life that may be contributing to the problems, in a comprehensive way and within a non-judgmental and accepting environment.
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Then, therapeutic goals will be established, and cognitive, behavioral, and emotional methods will be applied to promote existing qualities and skills to support the process of change.

Stress, Anxiety, Phobias and Panic Attacks
Depression and Burnout
Relationships
Social Integration Difficulties
Hyperactivity Disorder and Deficit of Attention (PHDA)
Self-esteem problems and Insecurity, Social Phobias
Personality Disorders
Traumatic events
Couple Therapy (conflict management, communication improvement, relationship crises, separations, divorces).

I grew up in Portugal, where I completed academic training in Health Psychology, and a Postgraduate Degree in Psychological Consultation, Psychotherapy and Neuropsychology, and an Advanced Course in Schema-Therapy.
After several professional experiences in my country in various Mental Health, Psychosocial, Rehabilitation and Social Reintegration entities, I emigrated to Germany. These circumstances allowed me to develop greater self-knowledge, learn from challenges and rebuild my professional life.
Promoting personal development and helping to bring positive changes in life is, without a doubt, my passion.
I work with people to maintain or improve their mental health, reduce their suffering and allow them to get back to coping with their everyday lives. I undertake the mission of promoting the well-being of the international community, sensitive to the challenges and difficulties inherent in adapting to a new country. And I seek to understand each individual as they relate to the world and others, focusing my psychological intervention on their process of psychic and social transformation. My therapeutic approach aims to obtain good long-term results for my patients.
I currently have more than 18 years of professional experience and the quality of my work is ensured by regular supervision and participation in workshops, conferences and ongoing training.